In case you never heard about the Parma ham, you surely need to update yourself, simply because this is one of the best light hams in the world. This ham has a history and tradition.

It has been the favorite food, since the Roman times and its original name is Prosciutto di Parma.

The Parma ham can be produced only in the district of Parma and it surely is one of the most natural foods ever. Its recipe is based on natural ingredients- Italian pigs, air, time and salt, with the time being of high importance.

The ham needs to age at least 12 months in order to be ready for consumption. In case you want to taste this delicious ham, look for the logo of the Ducal Crown.

This logo will guarantee the ham is produced and made by the right producers that have a certificate issued by The Consorzio del Prosciutto di Parma, which is given to this special food by the end of its ageing period.

The ham is extremely healthy and it is low in cholesterol. It is rich in proteins; therefore it is used by the famous dieters as one of the healthiest food in their meals. Try different recipes with Parma ham. They for sure will surprise you with taste.

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